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ROASTED CAULIFLOWER & BRUSSEL SPROUTS WITH BACON

Roasted Cauliflower & Brussels Sprouts with Turkey Bacon

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  • Author: Kaylee
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 6
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Experience the delightful fusion of flavors with this Roasted Cauliflower & Brussels Sprouts recipe, perfect for any gathering or weeknight dinner. This healthy side dish brings together tender roasted vegetables with a savory touch, creating a mouthwatering medley that everyone will love. The natural sweetness of the cauliflower and Brussels sprouts is enhanced through roasting, giving them a beautiful golden-brown finish. Adding crispy turkey bacon elevates the dish without overpowering the veggies, making it a nutritious and satisfying complement to your meals. Not only is this recipe quick and easy to prepare, but it’s also versatile—perfect for adapting to your taste preferences.


Ingredients

Scale
  • 2 lbs Brussels sprouts, trimmed and sliced into thirds
  • 1 head cauliflower, heart removed and florets sliced
  • 1/4 cup olive oil
  • Freshly ground pepper, to taste
  • Salt, to taste
  • 1/2 lb turkey bacon, cooked and chopped (or plant-based bacon)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Prepare two rimmed baking sheets lined with aluminum foil, spritzed with non-stick cooking spray for easy cleanup.
  3. Slice the Brussels sprouts and cauliflower uniformly. In a large bowl, toss them with olive oil, salt, and pepper.
  4. Spread the seasoned vegetables evenly on the baking sheets.
  5. Roast in the oven for 25-30 minutes, rotating halfway through, until they are crispy on the edges.
  6. Remove from the oven and top generously with chopped turkey bacon before serving.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 240mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 25mg