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Keto Shrimp Egg Roll in a Bowl

Keto Shrimp Egg Roll in a Bowl

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  • Author: Kaylee
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves approximately four people 1x
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Description

If you’re craving a satisfying, guilt-free meal that tastes like takeout, look no further than this Keto Shrimp Egg Roll in a Bowl. Packed with succulent shrimp, crunchy vegetables, and a savory sauce, this dish captures all the flavors of traditional egg rolls without the wrappers. Perfect for busy weeknights or meal prep, it comes together in just about 40 minutes. Whether you’re cooking for your family or hosting friends, this deliciously healthy recipe is sure to impress. Get ready to enjoy a vibrant bowl filled with flavor and nutrition!


Ingredients

Scale
  • 1 pound large shrimp (peeled and deveined)
  • 10 ounces coleslaw mix
  • 1/4 cup matchstick carrots
  • 1/2 cup chopped onions
  • 3 teaspoons minced garlic
  • 1/4 cup soy sauce
  • 2 teaspoons ginger paste
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar-free honey
  • 2 tablespoons olive oil

Instructions

  1. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Season shrimp with salt and pepper; sauté until opaque (about 3-4 minutes). Remove from skillet.
  2. In the same skillet, add another tablespoon of olive oil and reduce heat to medium. Sauté onions for about 3-5 minutes until softened.
  3. Add coleslaw mix and matchstick carrots; cover and cook until softened (about 3-4 minutes).
  4. In a separate bowl, whisk together soy sauce, ginger paste, minced garlic, sesame oil, and sugar-free honey.
  5. Return shrimp to the skillet with veggies; pour sauce over everything and simmer for about 5 minutes.
  6. Serve garnished with black sesame seeds.


Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 310
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 220mg