Description
If you’re in search of a dish that combines comfort and flavor, look no further than this Easy One-Pot Chickpea Spinach Coconut Curry. Ready in just 30 minutes, this vibrant curry is perfect for busy weeknights or cozy family gatherings. The creamy coconut milk melds beautifully with nutritious chickpeas and fresh spinach, creating a dish that is both hearty and satisfying. Simple pantry staples like diced tomatoes and aromatic spices elevate this recipe into a delightful meal that everyone will love. Whether you’re cooking for yourself or sharing with friends, this one-pot wonder is sure to become a staple in your kitchen.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 small onion (finely chopped)
- 3 cloves garlic (minced)
- 1-inch piece ginger (grated)
- 1 teaspoon curry powder
- 1 teaspoon garam masala
- 1/2 teaspoon turmeric
- 1/2 teaspoon cumin
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) chickpeas (drained and rinsed)
- 1 can (13.5 oz) coconut milk
- 1/2 cup vegetable broth
- 2 cups fresh spinach (roughly chopped)
- Juice of 1/2 lime
- Salt and black pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent.
- Stir in minced garlic, grated ginger, curry powder, garam masala, turmeric, and cumin. Cook until fragrant.
- Add diced tomatoes and let simmer for 5 minutes.
- Pour in chickpeas, coconut milk, and vegetable broth; bring to a gentle simmer.
- Stir in chopped spinach until wilted; finish with lime juice and season to taste.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 330
- Sugar: 6g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg