Description
If you’re in search of a quick, nutritious weeknight meal, look no further than Creamy Hummus Pasta! This delightful dish combines the rich flavors of hummus with perfectly cooked pasta, resulting in a creamy sauce that’s not only satisfying but also light and healthy. In just 20 minutes, you can whip up this versatile recipe, perfect for busy nights or cozy family gatherings. Customize it with your favorite vegetables or proteins, making it appealing to all ages. With its vibrant ingredients and comforting texture, this Creamy Hummus Pasta will quickly become a staple in your kitchen.
Ingredients
Scale
- 8 oz pasta (regular, whole wheat, or gluten-free)
- 1 cup hummus
- 2 cloves garlic (minced)
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 1/2 cup vegetable broth or reserved pasta water
- Salt and black pepper to taste
- 1 cup baby spinach (optional)
- 1/2 cup cherry tomatoes (halved, optional)
- 1/4 cup roasted red peppers (sliced, optional)
Instructions
- Cook the pasta in salted boiling water according to package instructions until al dente. Drain and reserve some pasta water.
- In a mixing bowl, combine hummus, minced garlic, lemon juice, olive oil, vegetable broth (or reserved water), salt, and pepper. Mix until smooth.
- Add hot pasta to the bowl with the sauce. If necessary, add reserved water until the desired consistency is reached.
- Fold in any optional veggies like spinach or cherry tomatoes.
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 410
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 7g
- Protein: 13g
- Cholesterol: 0mg