Description
Enjoy fluffy and delicious Vegan Pancakes made with wholesome ingredients. Perfect for meal prep—try this easy recipe today!
Ingredients
Scale
- 1 tablespoon flax meal
- 3 tablespoons coconut water or plain water
- 1 cup whole wheat flour
- 1/2 cup old-fashioned oats
- 1 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- A pinch of fine salt
- 2 cups coconut yogurt (or yogurt of choice)
- 1 teaspoon vanilla extract
- Coconut oil cooking spray
Instructions
- Prepare the flax egg by mixing flax meal with water in a small bowl. Let it sit for about five minutes until gel-like.
- In a larger bowl, combine whole wheat flour, oats, baking powder, baking soda, and salt. Stir well.
- Add coconut yogurt, vanilla extract, and prepared flax egg into the dry mixture. Mix until smooth.
- Preheat a non-stick pan over medium heat and lightly coat it with coconut oil cooking spray.
- Pour 1/4 cup of batter onto the pan for each pancake. Cook until golden brown (about 2-3 minutes), then flip and cook for another minute.
- Serve topped with fresh fruits and optional maple syrup.
Nutrition
- Serving Size: 2 pancakes (150g)
- Calories: 320
- Sugar: 6g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg