Description
Discover how easy it is to prepare this creamy Chicken Kale Pasta Recipe in under 30 minutes. Perfect for busy weeknights—try it today!
Ingredients
Scale
- 10 oz penne pasta
- 2 tbsp olive oil
- 1 lb chicken breast (cut into bite-sized pieces)
- 1 1/2 tsp Italian seasoning
- 3–4 garlic cloves (minced)
- 1 cup almond milk
- 2 cups chopped kale
- 2 cups cherry tomatoes (quartered)
- 1/2 cup ground Parmesan cheese
Instructions
- Cook the penne pasta in salted water according to package instructions until al dente. Drain and set aside.
- In a deep skillet over medium-high heat, heat olive oil. Add seasoned chicken pieces and sauté until golden brown and cooked through, about 5-7 minutes.
- Stir in minced garlic and cornstarch with the chicken for one minute. Gradually add almond milk while stirring until the sauce thickens.
- Fold in chopped kale and quartered cherry tomatoes; cook for one minute until the kale wilts slightly. Combine with cooked pasta and ground Parmesan cheese.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 490
- Sugar: 5g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 33g
- Cholesterol: 70mg