Description
Enjoy a quick & healthy meal with this Baked Salmon in Foil with Asparagus recipe—perfectly seasoned and ready in just 30 minutes. Try it today!
Ingredients
Scale
- 4 (6-ounce) salmon fillets
- 1 pound asparagus spears
- 2 tablespoons olive oil
- 1 lemon (sliced)
- 3 cloves garlic (minced)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh dill or parsley (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse and pat dry the salmon fillets; trim woody ends off the asparagus.
- Lay out four sheets of aluminum foil, drizzle with olive oil, and place an asparagus bundle on each.
- Top each bundle with a salmon fillet, minced garlic, salt, pepper, and lemon slices; sprinkle herbs if desired.
- Seal the foil packets tightly and bake for about 20 minutes until the salmon flakes easily.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 350
- Sugar: 0g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 100mg