Description
Delicious Dairy Free Butternut Squash Pasta Sauce is a creamy, vibrant sauce that will elevate your pasta dish to new heights. Bursting with flavor from roasted butternut squash, this sauce is perfect for busy weeknights or family gatherings. Not only is it dairy-free and gluten-free, but it also packs in nutritious ingredients like cashew butter and chicken bone broth, making it a wholesome option for everyone at the table. The subtle sweetness of the squash combined with aromatic herbs creates a comforting meal that’s sure to impress even the pickiest eaters. Serve it over your favorite gluten-free pasta for a delightful dinner that feels indulgent yet healthy.
Ingredients
Scale
- 8 oz Gluten-free pasta
- 1 tablespoon Olive oil
- 1 cup Frozen butternut squash
- ¾ cup Diced yellow onion
- 2 tablespoon Cashew butter
- 1 tablespoon Minced garlic
- 1 cup Chicken bone broth
- 1 tablespoon Nutritional yeast
- 1.5 tablespoon Lemon juice
- 1 teaspoon Sage
- 1 teaspoon Rosemary
- 1 teaspoon Thyme
- Salt and Pepper (to taste)
Instructions
- Cook the gluten-free pasta according to package instructions until al dente.
- In a medium pan, heat olive oil over medium heat. Sauté frozen butternut squash, diced onion, and minced garlic until tender.
- Transfer the mixture to a food processor; add chicken bone broth, nutritional yeast, cashew butter, lemon juice, and herbs. Blend until smooth.
- Combine the sauce with cooked pasta in a large pot; toss until evenly coated.
- Serve hot and garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg