Description

If you’re searching for a vibrant and refreshing dish that embodies the essence of summer, look no further than this Creamy Avocado Corn Salad. This delightful combination of creamy avocados, sweet corn, and juicy cherry tomatoes creates a colorful medley that’s not only visually appealing but also packed with flavor. Perfect for picnics, barbecues, or simply as a light meal, this salad is easy to prepare and can be customized to suit your taste. With its zesty lime dressing and fresh ingredients, it’s sure to become a go-to favorite for busy weeknights or family gatherings. Get ready to impress your guests with this delicious and nutritious salad!

Ingredients

Scale

2 ripe avocados, diced
1 cup fresh corn kernels (about 2 ears)
1 cup cherry tomatoes, halved
1/4 cup red onion, finely diced
2 tbsp lime juice (freshly squeezed)
2 tbsp olive oil
1/4 cup fresh cilantro, chopped
Salt and pepper to taste

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Instructions

Prep your veggies by dicing the avocados and red onion, halving the cherry tomatoes, and removing the corn kernels from the cobs.
In a large bowl, gently combine the diced avocados, corn kernels, cherry tomatoes, and red onion.
Drizzle freshly squeezed lime juice and olive oil over the mixture; add chopped cilantro.
Season with salt and pepper to taste; toss gently to combine.
Chill in the refrigerator for 15-30 minutes before serving to let flavors meld together.

Nutrition

Serving Size: Approximately 1 cup (200g)
Calories: 290
Sugar: 3g
Sodium: 125mg
Fat: 22g
Saturated Fat: 3g
Unsaturated Fat: 19g
Trans Fat: 0g
Carbohydrates: 29g
Fiber: 8g
Protein: 4g
Cholesterol: 0mg