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Persian Shirazi Salad

Persian Shirazi Salad

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  • Author: Kaylee
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Persian

Description

If you’re searching for a light and refreshing dish that complements any meal, look no further than Persian Shirazi Salad. This vibrant salad features a delightful combination of fresh tomatoes, crisp cucumbers, and aromatic herbs, all dressed in a zesty lemon vinaigrette. Perfect for busy weeknights or gatherings, this salad is not only quick to prepare but also packed with nutrients. Enjoy it as a standalone dish or as a colorful side that enhances grilled meats or rice dishes. With its burst of flavors and textures, Persian Shirazi Salad is sure to be a favorite at your table.


Ingredients

Scale
  • 2 medium English cucumbers (finely diced)
  • 4 Roma tomatoes (small diced)
  • 1 small red onion (finely chopped)
  • 1/4 cup parsley (finely chopped)
  • 2 tbsp mint (finely chopped)
  • 2 tbsp extra virgin olive oil
  • Juice of 1 medium lemon
  • Salt and pepper to taste

Instructions

  1. Prep Your Veggies: Dice the cucumbers, tomatoes, and onion into small, uniform pieces.
  2. Mix It All Together: In a large bowl, combine the diced vegetables and herbs.
  3. Dress It Up: Drizzle with olive oil and lemon juice; toss gently to coat.
  4. Season to Taste: Add salt and pepper according to preference; mix well.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 100
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg