Description
If you’re in search of a comforting and satisfying low-carb dish, Keto Sausage and Peppers Scallopini is the answer! This scrumptious recipe merges savory sausage with vibrant bell peppers and mushrooms, simmered in a rich sauce that’s perfect for any weeknight dinner or family gathering. Whipping up this delicious meal takes just 40 minutes, making it an ideal choice for busy evenings.
Ingredients
Scale
- 1 pound chicken or turkey sausage (sliced)
- 2 tbsp olive oil
- 1/2 onion (sliced)
- 1 red bell pepper (sliced)
- 1 green bell pepper (sliced)
- 6 ounces sliced mushrooms
- 1 cup crushed tomatoes
- 1/3 cup cooking apple vinegar
- 2 tsp minced garlic
- 1/4 cup grated parmesan cheese
- 1 tsp Italian seasoning
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Add sliced sausage and cook until almost done.
- Stir in onions and bell peppers; sauté until softened.
- Add mushrooms and continue cooking until tender.
- Drain excess grease from the skillet.
- Mix in garlic and Italian seasoning; sauté for 30 seconds.
- Pour in cooking apple vinegar and allow to simmer until absorbed.
- Stir in crushed tomatoes and parmesan cheese; simmer for about five minutes.
- Season with salt, pepper, and optional sweetener before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 340
- Sugar: 6g
- Sodium: 870mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg