Description

If you’re in search of a dinner recipe that’s both effortless and packed with flavor, look no further than this Oven Baked Greek Chicken Breast with Easy Marinade! This dish features succulent chicken marinated in a vibrant blend of lemon juice, garlic, and aromatic herbs. The result? Juicy, tender chicken that’s perfect for busy weeknights or special gatherings. Not only is it simple to prepare, but it also pairs beautifully with a variety of sides or can be enjoyed in salads the next day. Whether you’re looking to impress guests or just want a quick meal, this dish fits the bill perfectly!

Ingredients

Scale

2 boneless, skinless chicken breasts
2 tbsp olive oil
Juice of 1/2 lemon
2 garlic cloves, minced
2 tbsp fresh parsley, chopped
1 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp salt
1/4 tsp pepper

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Instructions

Begin by gently pounding the chicken breasts to an even thickness.
In a shallow bowl, combine olive oil, lemon juice, minced garlic, chopped parsley, oregano, thyme, salt, and pepper.
Add the chicken to the marinade and coat well. Cover and refrigerate for at least one hour (ideally overnight).
Preheat your oven to 400°F (200°C).
Arrange the marinated chicken on a parchment-lined baking sheet and bake for 20-25 minutes until cooked through.
Allow the chicken to rest for a few minutes before slicing and serving.

Nutrition

Serving Size: 1 chicken breast (150g)
Calories: 290
Sugar: 0g
Sodium: 550mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 0g
Protein: 38g
Cholesterol: 125mg