Description
Looking for a vibrant and refreshing addition to your meals? This Simple Italian Salad is the perfect choice! Bursting with fresh greens, colorful vegetables, and tangy olives, it captures the essence of Italy in every bite. With minimal prep time, this salad is ideal for busy weeknights or casual gatherings. Not only is it quick and easy to prepare, but it’s also versatile—perfect for meal prep or customizing with your favorite ingredients. Whether as a side dish or a light meal, this salad is sure to impress everyone at your table.
Ingredients
Scale
- 6 cups mixed greens (arugula, romaine, and radicchio)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/2 cup cucumbers, thinly sliced
- 1/4 cup Kalamata olives, pitted
- 1/4 cup shaved Parmesan cheese
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions
- In a large bowl, combine mixed greens, cherry tomatoes, red onion, cucumbers, and olives.
- In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, minced garlic, salt, and pepper until well combined.
- Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
- Top with shaved Parmesan cheese just before serving.
- Serve immediately to enjoy the crisp freshness.
Nutrition
- Serving Size: 1 bowl (150g)
- Calories: 200
- Sugar: 3g
- Sodium: 260mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg