Description
Elevate your brunch or light dinner with Waffle Falafel, a delightful twist on traditional falafel. These crispy, savory waffles are made from wholesome chickpeas and fresh herbs, offering a burst of flavor in every bite. Perfect for busy weeknights or family gatherings, they are not only easy to prepare but also customizable with your favorite toppings and dips. Serve them warm alongside tzatziki sauce, hummus, or a vibrant salad for a complete meal that everyone will love. Enjoy the fun of waffle-making while nourishing your body with this nutritious dish!
Ingredients
Scale
- 1 (15-ounce) can chickpeas, drained and rinsed
- 1 cup fresh parsley leaves
- 2 garlic cloves
- 1 tsp cumin powder
- 1/2 cup all-purpose flour (or chickpea flour for gluten-free)
- 1 tsp baking powder
- Salt and pepper to taste
Instructions
- Rinse and drain the chickpeas; pat dry.
- In a food processor, pulse chickpeas, parsley, garlic, cumin, salt, and pepper until chunky.
- Mix in flour and baking powder until combined.
- Preheat your waffle iron and lightly grease it.
- Scoop portions of the mixture into the waffle iron; cook for about five minutes until golden brown.
- Serve immediately with your choice of dip.
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 1g
- Sodium: 280mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg